Six Sweet & Salty High Protein Snacks To Try

sweet salty low carb high protein snacksWhether your New Year resolve to go low carb or you are aiming for more protein in your diet as a weight-loss strategy or healthy lifestyle, there are some super sweet, salty, and savory snacks perfect for those goals! They are low carb, high protein, and quickly found on Amazon.

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high protein snacks

Quest Protein Chips

Whether it is the munchies that move in mid-afternoon, or a game-day grab of guacamole that you want some chips to go with, these protein chips have approximately 18 grams of protein per serving. They are baked and are soy-free and gluten-free. The hardest part will be picking which flavor! Nacho, Ranch, Chili Lime, or Taco. Better yet, get the Amazon variety pack. You’ll be ready for any craving.

high protein cookies snacks

Quest Protein Cookies

Of course, if they make salty, they make sweet! Quest has a line of sweets that will curb your craving for cookies. The Quest cookie is soft and sweet, with 15 grams of protein. It’s sweetened with stevia and erythritol. Each pack contains one cookie, but it is a decent size. The flavors options are chocolate chip, double chocolate chip, peanut butter, and chocolate chip peanut butter.

high protein low carb cookies

High Key Keto Low Carb Cookies

Speaking of cookies and chips, if you want cookies that are like chips, then consider these. These High Key cookies are mini size and crunchy to give you the sweet-nosh feeling. These high protein snacks are made in the USA and are KETO friendly.  There are no added preservatives, no grains, no gluten, and no fillers. Each bag has about 16 mini-cookies, and 14 grams of protein per serving. To date, there are chocolate chip and chocolate brownie cookies from which to choose!

good tasting low carb protein bars

Love Good Fats Keto Bars

These Vegan, Keto bars are made from nuts without added soy. They are also gluten-free, dairy-free, and are non-GMO. Another critical fact to note is that these bars have no sugar alcohols for those of you that are sensitive. There are approximately 5 grams of protein and 14 grams of fat in each serving. Great combination of chewy and crunchy.

high protein bars

No Cow Protein Bars

The tag-line is funny and spot-on: No Cow. No Bull. No whey. These No Cow protein bars are dairy-free and high-protein with 21 grams of plant protein. They’re also gluten-free, dairy-free, non-GMO, soy-free, kosher, vegan, keto-friendly, and have no sugars added. Each bar is a pea and rice-based protein blend and 100% natural sweeteners, stevia extract, and monk fruit. Seriously, why bake or buy brownies when you can eat them with protein?

high protein savory snacks

EPIC Chicken Sriracha Protein Bars

When only spice will suffice, how about trying these EPIC Protein bars. It is a great on-the-go snack featuring 100% natural chicken and custom sriracha spice blend with 13 grams of protein per serving. They are gluten-free, Keto-friendly, and Paleo-friendly, and add a savory option to your snack stash.

While every person has different goals, different needs, and different tolerances, these low carb high protein snacks are good – dare we say great  – tasting low carb and high protein bars, chips, and cookies to have in your pantry!

sweet salty snacks that are low carb and high protein

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About Charlene DeLoach

As a Boston Mom Blogger in Massachusetts, Charlene DeLoach doesn't care about the megapixels on a smartphone. She only cares about whether it will survive being in the hands of her kids.

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